CLASS

Currently teaching all levels over Zoom: Sunday mornings 10-11 AM, Wednesday evenings 5:15-6:15 PM

Yoga Club per month: $50.00 / 8 Classes Individual class: $10:00

Zelle: contact @Terriwalkeryoga@gmail.com

For ZOOM link, or in person requests: Terriwalkeryoga@gmail.com

Contact for private class

Beginner Level- adult through senior ages.

Multi level- start slow and work at your own level. Includes Deeper insight towards alignment, breath, mindfulness and other  inspirations . Modifications are taught for all levels of practice.

Urban Zen: a Holistic approach for those who seek relief from Pain, Anxiety, Insomnia, Nausea, Constipation, Exhaustion and Sadness brought on by disease, lifestyle, and/or work-stress. Gentle movement,  aromatherapy, guided mediation, and Reiki are layered throughout session. Participants leave these sessions feeling deeply relaxed and/ or energized according to their body’s needs. No prior yoga experience needed.

*Reiki: Reiki is a practice that promotes physical, mental and emotional well being and healing. Using non invasive light touch or hovering hands  to channel energy, Reiki helps to break down energetic blockage in the body, creating a more balanced and deeply relaxed state. Clients can sit or lay down to receive treatment passively, in their everyday clothing.